Korean BBQ Meatballs and Vegetables

If you’re looking for a delightful dinner that brings smiles to the whole table, these Korean BBQ Meatballs and Vegetables are just the dish! This recipe is one of my all-time favorites because it’s not only bursting with flavor but also incredibly easy to prepare. The sweet glaze caramelizes beautifully under the broiler, making everything taste like a treat. Whether it’s a busy weeknight or a family gathering, this meal shines in every situation.

Imagine a plate filled with juicy meatballs alongside crispy brussels sprouts and tender sweet potatoes. You’ll love how this dish comes together in one pan, making cleanup a breeze. Plus, it pairs wonderfully with steamed rice or a fresh Asian slaw for those nights when you want something special without spending hours in the kitchen.

Why You’ll Love This Recipe

  • Quick and Easy: With just 35 minutes from start to finish, this dish is perfect for busy evenings.
  • Family-Friendly: Even picky eaters will enjoy these flavorful meatballs!
  • Versatile Meal: Serve it as an elegant dinner or a fun appetizer at your next gathering.
  • Healthy Ingredients: Packed with wholesome veggies and lean protein, this meal is both nutritious and satisfying.
  • Delicious Flavor: The combination of gochujang and maple syrup creates a mouthwatering glaze that everyone will rave about.
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Ingredients You’ll Need

Let’s gather some simple, wholesome ingredients that make these Korean BBQ Meatballs and Vegetables so delicious. You might already have many of them in your pantry!

For the Meatballs

  • 2 medium sweet potatoes (about 1 lb), peeled and cut into 1-inch cubes
  • 12 oz brussels sprouts, trimmed and cut in half
  • 2 Tablespoons sesame oil (divided)
  • 1/4 cup panko bread crumbs (gluten-free if needed)
  • 1/4 cup milk
  • 1 lb ground beef
  • 3 scallions, thinly sliced (white ends and greens separated)
  • 1 teaspoon fresh grated ginger
  • 2 cloves garlic, minced
  • 1 teaspoon kosher salt (plus more to taste)
  • 1 teaspoon Gochujang (or sriracha sauce)

For the Glaze

  • 1/2 cup low sodium soy sauce (or coconut aminos)
  • 1/3 cup maple syrup (or brown sugar)
  • 2 Tablespoons rice vinegar
  • 2 cloves garlic, minced
  • 2 teaspoons fresh ginger, grated
  • 1 Tablespoon Gochujang (or sriracha sauce, plus more to taste)
  • 1 Tablespoon cornstarch (+ 1 Tbsp water)

Toppings

  • Sesame seeds
  • Green onion

Variations

One of the best things about this recipe is its flexibility! Feel free to swap out ingredients based on what you have on hand or your personal preferences.

  • Swap the protein: Use ground turkey or chicken instead of beef for a lighter option.
  • Change up the veggies: Toss in broccoli or bell peppers for added color and nutrition.
  • Make it spicy: Add extra gochujang or fresh chili flakes to turn up the heat!
  • Try different glazes: Experiment with teriyaki sauce or honey mustard for a unique twist.

How to Make Korean BBQ Meatballs and Vegetables

Step 1: Preheat the Oven

Preheat your oven to 425°F and arrange the oven rack to the top position. Greasing your baking sheet lightly with olive oil or lining it with parchment paper will help prevent sticking.

Step 2: Roast the Veggies

Place your sweet potatoes and brussels sprouts on one side of the prepared baking sheet. Drizzle with 1 tablespoon of sesame oil and sprinkle with salt to taste. Toss everything together so each piece gets coated nicely, then arrange them cut-side down. Roasting them first gives them time to caramelize while you make the meatballs!

Step 3: Prepare the Meatball Mixture

In a large bowl, combine panko breadcrumbs and milk; let it soak for about five minutes. As you wait, chop up your scallions and garlic—don’t forget to separate the white parts from the green! Once soaked, add ground beef along with scallion whites, ginger, garlic, salt, and gochujang into your breadcrumb mixture. Mixing with clean hands ensures everything is well combined.

Step 4: Form Your Meatballs

Using a medium cookie scoop, form your mixture into approximately 20-22 meatballs that are about 1½ inches in size—this makes them just right for cooking evenly!

Step 5: Bake It All Together

Once your veggies are roasted for about 15 minutes, remove them from the oven. Place your meatballs on the other half of the sheet pan. Drizzle them with remaining sesame oil before returning everything back to bake for another 14-16 minutes until cooked through.

Step 6: Make Your BBQ Sauce

While everything is baking away, whip up that delicious Korean BBQ sauce! Combine soy sauce, maple syrup, vinegar, garlic, ginger, gochujang in a saucepan over medium-high heat until boiling. Mixing cornstarch with water creates a slurry that thickens your sauce; whisk it into boiling liquid until it reaches that perfect consistency.

Step 7: Coat Your Meatballs

Once baked, carefully add those juicy meatballs into your saucepan filled with BBQ sauce. Toss gently until they’re perfectly coated before placing them back onto the baking sheet.

Step 8: Broil for Perfection

Switch your oven setting to broil! Broil everything together for an additional 2-3 minutes—this step gives you that bubbly glaze on top of those meatballs while making sure those sweet potatoes get slightly crispy too!

Step 9: Serve It Up

Finally, serve your delicious Korean BBQ meatballs alongside roasted veggies. Don’t forget to drizzle on some extra BBQ sauce and sprinkle with green onions and sesame seeds for that finishing touch!

Enjoy every bite of this delightful dish—I hope it becomes a beloved favorite in your home too!

Pro Tips for Making Korean BBQ Meatballs and Vegetables

Creating delicious Korean BBQ meatballs and vegetables is a breeze with a few handy tips! Here are some pro pointers to ensure your dish turns out perfectly every time.

  • Use Fresh Ingredients: Fresh vegetables and herbs not only enhance the flavor but also contribute to the overall healthiness of your meal. Fresh scallions, ginger, and garlic can elevate the taste significantly.
  • Don’t Skip the Broiling Step: Broiling at the end gives the meatballs a beautiful caramelized finish and crisps up the veggies, adding texture and flavor that make this dish stand out.
  • Adjust Spice Levels: If you’re unsure about how spicy you want your meatballs to be, start with less Gochujang or sriracha. You can always add more to your sauce later, ensuring everyone enjoys it just right.
  • Batch Cooking: Consider making a double batch of meatballs and freezing half for future meals. They freeze well and can become a quick dinner option on busy nights!
  • Experiment with Veggies: Feel free to swap out brussels sprouts or sweet potatoes with other seasonal vegetables like bell peppers or zucchini. This allows you to customize the dish according to what you have on hand or your family’s preferences.

How to Serve Korean BBQ Meatballs and Vegetables

When it comes to presenting your Korean BBQ meatballs and vegetables, a little creativity goes a long way in making this simple dish feel special. Here are some ideas for serving it beautifully!

Garnishes

  • Sesame Seeds: A sprinkle of toasted sesame seeds adds a nutty flavor and crunchy texture that complements the sweet glaze of the meatballs.
  • Chopped Green Onions: Fresh green onions not only provide color but also add a fresh crunch that balances the richness of the dish.
  • Lime Wedges: A squeeze of lime juice right before serving brightens all the flavors and adds a zesty kick that’s hard to resist!

Side Dishes

  • Steamed Rice: Fluffy steamed rice is a classic accompaniment that soaks up all the delicious BBQ sauce, making each bite even more satisfying.
  • Asian Slaw: A fresh slaw made with cabbage, carrots, and a sesame dressing adds crunch and acidity that contrasts beautifully with the savory meatballs.
  • Cucumber Salad: Lightly pickled cucumbers offer a refreshing palate cleanser between bites, enhancing the overall dining experience.
  • Roasted Corn on the Cob: Sweet corn roasted until tender pairs beautifully with the flavors of Korean BBQ; it’s fun to eat and loved by both kids and adults alike!

With these tips for preparation and serving suggestions, your Korean BBQ meatballs and vegetables will surely be a hit at your dinner table! Enjoy this delightful dish any night of the week!

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Make Ahead and Storage

This recipe is fantastic for meal prep, allowing you to enjoy delicious Korean BBQ meatballs and vegetables throughout the week with minimal effort!

Storing Leftovers

  • Store leftover meatballs and vegetables in an airtight container.
  • Refrigerate for up to 3 days.
  • Be sure to separate any remaining sauce into a smaller container for drizzling later.

Freezing

  • Allow the meatballs and vegetables to cool completely before freezing.
  • Place them in a freezer-safe container or resealable bag.
  • They can be frozen for up to 3 months. For best results, label the bag with the date.

Reheating

  • Thaw frozen meatballs and veggies in the refrigerator overnight before reheating.
  • Reheat in the oven at 350°F for about 15-20 minutes, or until warmed through.
  • Alternatively, you can microwave individual portions for 2-3 minutes on high, stirring halfway through.

FAQs

Here are some common questions about the recipe:

Can I make Korean BBQ Meatballs and Vegetables ahead of time?

Absolutely! You can prepare the meatballs in advance and store them uncooked in the refrigerator for up to a day. This allows you to quickly bake them when you’re ready for dinner!

What sides go well with Korean BBQ Meatballs and Vegetables?

These meatballs pair wonderfully with steamed rice, quinoa, or a fresh Asian slaw. They’re versatile enough to complement various side dishes!

Can I use other vegetables in this recipe?

Yes! Feel free to swap out brussels sprouts or sweet potatoes for your favorite vegetables like broccoli, bell peppers, or snap peas. Just adjust cooking times as needed.

How do I ensure my meatballs stay moist?

Using ground beef that has some fat content helps keep your meatballs moist. Additionally, soaking the breadcrumbs in milk before mixing ensures that they absorb moisture.

Final Thoughts

I truly hope you enjoy making these Korean BBQ Meatballs and Vegetables as much as I do! This dish brings warmth and flavor to any dinner table while being simple enough for weeknight meals. Give it a try, and let me know how it turns out—I would love to hear your thoughts! Happy cooking!

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Korean BBQ Meatballs and Vegetables

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Korean BBQ Meatballs and Vegetables bring a delightful explosion of flavors to your dinner table while being incredibly easy to prepare. This one-pan dish features savory ground beef meatballs coated in a mouthwatering gochujang glaze, paired with roasted sweet potatoes and crispy brussels sprouts. Perfect for weeknight dinners or family gatherings, this meal is not only nutritious but also a hit among picky eaters. With its quick preparation time and minimal cleanup, you can enjoy a delicious home-cooked meal that satisfies everyone’s cravings without spending hours in the kitchen.

  • Author: Mia
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Baking
  • Cuisine: Korean

Ingredients

Scale
  • 1 lb ground beef
  • 2 medium sweet potatoes, cubed
  • 12 oz brussels sprouts, halved
  • 1/4 cup panko bread crumbs
  • 1/3 cup maple syrup
  • 1/2 cup low sodium soy sauce
  • Gochujang or sriracha sauce
  • 2 Tablespoons sesame oil
  • 1/4 cup milk
  • 3 scallions, thinly sliced (white ends and greens separated)
  • 1 teaspoon fresh grated ginger
  • 2 cloves garlic, minced
  • 1 teaspoon kosher salt (plus more to taste)
  • 1 Tablespoon cornstarch (+ 1 Tbsp water)
  • Sesame seeds
  • Green onion

Instructions

  1. Preheat oven to 425°F.
  2. Toss sweet potatoes and brussels sprouts with sesame oil and salt on a baking sheet; roast for 15 minutes.
  3. Soak panko breadcrumbs in milk for five minutes; then combine with ground beef, scallions, ginger, garlic, salt, and gochujang.
  4. Form mixture into meatballs (20-22).
  5. Bake meatballs alongside veggies for an additional 14-16 minutes.
  6. Prepare the glaze by boiling soy sauce, maple syrup, vinegar, garlic, ginger, and gochujang; thicken with cornstarch slurry.
  7. Coat baked meatballs in glaze and broil for 2-3 minutes.
  8. Serve hot with extra glaze and garnish.

Nutrition

  • Serving Size: 1 plate (approximately 300g)
  • Calories: 450
  • Sugar: 10g
  • Sodium: 900mg
  • Fat: 24g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 80mg

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