Autumn Harvest Pasta Salad
If you’re looking for a pasta salad that captures the essence of autumn, then this Autumn Harvest Pasta Salad is just the recipe for you! It’s a delightful mix of flavors and textures, featuring roasted butternut squash, sweet cranberries, and crunchy nuts. This dish is perfect for busy weeknights or family gatherings where you want to impress without spending hours in the kitchen.
What I love most about this salad is how well it holds up over time. You can prepare it ahead of your event, making it a fantastic option for potlucks or holiday dinners. Trust me, once you serve this salad, everyone will be asking for the recipe!
Why You’ll Love This Recipe
- Easy to Prepare: With just a few simple steps, you’ll have a delicious meal on the table in no time.
- Family-Friendly: The mix of flavors makes it appealing to both kids and adults alike.
- Perfect for Potlucks: This salad travels well and stays fresh, making it an excellent choice for sharing.
- Make-Ahead Convenience: It tastes even better after resting in the fridge, so you can prepare it in advance.
- Seasonal Ingredients: Featuring autumn staples like butternut squash and cranberries, this dish truly celebrates fall.

Ingredients You’ll Need
Let’s gather some simple and wholesome ingredients to make this delicious Autumn Harvest Pasta Salad! Each component adds its own unique flavor and texture to create a colorful dish that’s as pleasing to the eye as it is to the palate.
For the Pasta Salad
- 1 pound pasta (penne, rotini, or gluten-free pasta)
- 1 small butternut squash, peeled, seeded, and cubed
- 1/2 cup dried cranberries
- 1/2 cup chopped pecans or walnuts
- 1/4 cup chopped fresh parsley
- 1/4 cup crumbled goat cheese or feta cheese (optional)
For the Maple Vinaigrette
- 1/4 cup olive oil
- 3 tablespoons maple syrup
- 2 tablespoons apple cider vinegar
- 1 tablespoon Dijon mustard
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Variations
One of the best things about this Autumn Harvest Pasta Salad is its flexibility! Feel free to mix and match ingredients based on what you have on hand or your personal preferences.
- Add Extra Veggies: Toss in some roasted Brussels sprouts or kale for added nutrition.
- Mix Up the Nuts: Substitute pecans or walnuts with almonds or sunflower seeds for a different crunch.
- Change the Cheese: If you prefer a dairy-free option, leave out the cheese or use a plant-based alternative.
- Add Protein: Include chickpeas or cooked quinoa for an extra boost of protein to make it even more filling.
How to Make Autumn Harvest Pasta Salad
Step 1: Cook the Pasta
Start by cooking your pasta according to package directions. Drain it well and rinse with cold water. This not only stops the cooking process but also helps keep the pasta from sticking together. You’ll want every bite of this salad to be beautifully separate!
Step 2: Roast the Butternut Squash
While your pasta cooks, take some time to roast that lovely butternut squash. Toss the cubes with olive oil, salt, and pepper before spreading them out on a baking sheet. Roasting at 400°F (200°C) brings out their natural sweetness and adds a lovely depth of flavor. Let them cool once they’re tender!
Step 3: Whisk Together the Vinaigrette
In a small bowl, whisk together olive oil, maple syrup, apple cider vinegar, Dijon mustard, salt, and pepper. This vinaigrette will tie all your ingredients together with its sweet-tangy flavor. Don’t skip this step—it elevates your salad!
Step 4: Combine Ingredients
In a large bowl, gently combine your cooked pasta with roasted butternut squash, dried cranberries, chopped nuts, and fresh parsley. This step is all about mixing flavors; each ingredient has something special to contribute!
Step 5: Dress Your Salad
Pour that delicious maple vinaigrette over your salad mixture. Toss everything gently to coat all those beautiful ingredients evenly. If you’re adding cheese now’s the time—just stir it in carefully.
Step 6: Chill Before Serving
Cover your salad and pop it in the refrigerator for at least 30 minutes before serving. Allowing it to chill helps all those wonderful flavors meld together beautifully!
Now you’re all set! Enjoy this Autumn Harvest Pasta Salad at your next gathering or cozy dinner at home!
Pro Tips for Making Autumn Harvest Pasta Salad
Making a delicious pasta salad is all about the details, and these tips will help you create a dish that impresses everyone at your next gathering!
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Choose the Right Pasta: Opt for shapes that hold dressing well, like penne or rotini. This ensures every bite is flavorful and satisfying.
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Roast Your Veggies: Roasting butternut squash enhances its sweetness and adds depth of flavor. The caramelization makes it irresistibly tasty!
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Make it Ahead: Preparing this salad in advance allows the flavors to meld beautifully. It tastes even better after chilling in the fridge for a few hours or overnight.
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Experiment with Nuts: While pecans and walnuts are great, feel free to try almonds or sunflower seeds for a different crunch. Each nut brings its unique flavor and texture to the dish.
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Balance the Sweetness: Adjust the maple syrup in the vinaigrette to suit your taste. A little more can enhance sweetness, while less can keep it savory – perfect for any palate!
How to Serve Autumn Harvest Pasta Salad
Presenting your Autumn Harvest Pasta Salad beautifully can make it feel extra special! Here are some ideas on how to serve it up.
Garnishes
- Chopped Fresh Herbs: Sprinkle fresh parsley or thyme on top just before serving for a burst of color and freshness.
- Toasted Nuts: Add a handful of toasted pecans or walnuts as a final touch for an extra crunch.
Side Dishes
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Crispy Roasted Brussels Sprouts: These savory bites complement the sweetness of the pasta salad perfectly. Simply toss with olive oil, salt, and pepper, then roast until crispy.
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Garlic Breadsticks: Soft, buttery breadsticks are always a crowd-pleaser. They provide a delightful contrast to the hearty pasta salad.
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Mixed Greens Salad: A light green salad with a zesty vinaigrette pairs beautifully with this pasta dish, adding freshness without overwhelming flavors.
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Stuffed Bell Peppers: Colorful bell peppers filled with quinoa or rice add an exciting element to your meal while keeping with the autumn theme.
With these serving suggestions, your Autumn Harvest Pasta Salad will not only be delicious but also visually appealing, making it perfect for any occasion! Enjoy creating and sharing this seasonal delight!

Make Ahead and Storage
This Autumn Harvest Pasta Salad is not only delicious but also perfect for meal prep! You can easily make it ahead of time, making it a wonderful option for busy weeknights or gatherings. Here’s how to store and enjoy your leftovers.
Storing Leftovers
- Allow the pasta salad to cool completely before storing.
- Transfer it to an airtight container.
- Keep it in the refrigerator for up to 3 days.
Freezing
- This salad is best enjoyed fresh, but if you want to freeze it:
- Portion it into freezer-safe containers.
- Leave some space at the top as the salad may expand when frozen.
- Consume within 1 month for best quality.
Reheating
- Thaw the salad in the refrigerator overnight if frozen.
- Enjoy the salad cold, or if you prefer, gently reheat individual portions in the microwave for about 30 seconds to 1 minute.
- If reheating, add a splash of olive oil or a bit more vinaigrette to refresh flavors.
FAQs
Here are some common questions about making this delightful dish!
Can I make Autumn Harvest Pasta Salad without nuts?
Absolutely! You can omit the nuts or substitute them with seeds like sunflower or pumpkin seeds for added crunch.
How long does Autumn Harvest Pasta Salad last in the fridge?
When properly stored in an airtight container, this pasta salad can last up to 3 days in the refrigerator.
Can I use a different type of pasta for this recipe?
Yes! Feel free to use any pasta shape you prefer, including gluten-free options. Just ensure it’s cooked al dente for the best texture.
What other ingredients can I add to my Autumn Harvest Pasta Salad?
You can customize your salad by adding roasted vegetables like Brussels sprouts or kale, cheese alternatives, or even different dried fruits such as raisins or apricots.
Is this recipe suitable for meal prep?
Definitely! The Autumn Harvest Pasta Salad is perfect for meal prep and makes great leftovers, allowing you to enjoy delicious meals throughout the week.
Final Thoughts
I hope you enjoy making this Autumn Harvest Pasta Salad as much as I do! It’s a heartwarming dish that captures all the flavors of fall and is sure to be a hit at any gathering. Whether you’re preparing it for a potluck or enjoying it with family during dinner, this recipe brings warmth and joy to your table. Happy cooking, and don’t forget to share your version of this delightful salad!
Autumn Harvest Pasta Salad
Autumn Harvest Pasta Salad is a vibrant, seasonal dish that beautifully combines roasted butternut squash, sweet cranberries, and crunchy nuts. This delightful pasta salad is perfect for potlucks, family gatherings, or meal prep, offering both convenience and flavor. With its easy preparation and ability to improve in taste after chilling, this recipe captures the essence of fall in every bite. Whether you’re looking to impress guests or enjoy a cozy dinner at home, this hearty pasta salad will surely become a favorite.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 6
- Category: Salad
- Method: Roasting
- Cuisine: American
Ingredients
- 1 pound penne or rotini pasta
- 1 small butternut squash, peeled and cubed
- 1/2 cup dried cranberries
- 1/2 cup chopped pecans or walnuts
- 1/4 cup chopped fresh parsley
- 1/4 cup crumbled plant-based cheese (optional)
- 1/4 cup olive oil
- 3 tablespoons maple syrup
- 2 tablespoons apple cider vinegar
- 1 tablespoon Dijon mustard
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Cook the pasta according to package directions; drain and rinse with cold water.
- Toss the butternut squash with olive oil, salt, and pepper. Roast at 400°F (200°C) for about 25 minutes until tender.
- In a bowl, whisk together olive oil, maple syrup, apple cider vinegar, Dijon mustard, salt, and pepper for the vinaigrette.
- In a large bowl, combine cooked pasta with roasted butternut squash, cranberries, nuts, and parsley.
- Pour the vinaigrette over the salad and toss gently to coat.
- Chill in the refrigerator for at least 30 minutes before serving to enhance flavors.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 290
- Sugar: 10g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 5mg
