Air Fryer Artichoke Hearts with Garlic Aioli (Keto and Low Carb)

If you’re looking for a quick and tasty appetizer, these Air Fryer Artichoke Hearts with Garlic Aioli (Keto and Low Carb) are just the thing! They come together in a flash and are perfect for busy weeknights or family gatherings. I love how easy they are to whip up, and the combination of crispy artichokes with that creamy, garlicky dip is simply irresistible. Trust me, once you try this recipe, it will become a staple in your kitchen!

These little gems are not only low carb but also packed with flavor. You can serve them as a delightful snack, an appetizer before dinner, or even as part of a light lunch. They’re versatile enough to fit any occasion!

Why You’ll Love This Recipe

  • Quick and Easy: Ready in just 15 minutes! Perfect for when you’re short on time.
  • Delicious Flavor: The combination of garlic aioli and artichokes creates a mouthwatering experience.
  • Family-Friendly: Everyone loves finger foods! These artichoke hearts are great for both kids and adults.
  • Keto and Low Carb: Ideal for those following a keto diet without sacrificing taste.
  • Make-Ahead Option: Prep the ingredients ahead of time to make cooking even simpler.

Ingredients You’ll Need

Let’s gather some simple, wholesome ingredients that you probably already have in your pantry. This recipe is all about keeping things fresh and flavorful!

For the Artichoke Hearts

  • 1 teaspoon garlic powder
  • ¼ teaspoon kosher salt
  • 2 tablespoons olive oil
  • ½ cup Parmesan cheese (freshly grated)
  • 2 14 oz cans artichoke hearts (halved in water)
  • cooking spray (for air fryer)

For the Garlic Aioli

  • ¼ cup mayonnaise
  • ½ teaspoon smoked paprika
  • ¼ teaspoon kosher salt
  • 1 clove garlic (large, grated)
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest

Variations

This recipe is wonderfully flexible! Feel free to get creative with your ingredients to make it your own.

  • Add Some Heat: Mix in a pinch of cayenne pepper or red pepper flakes for a spicy kick.
  • Cheesy Twist: Swap out Parmesan for another cheese like mozzarella for a different flavor profile.
  • Herb Infusion: Add fresh herbs like parsley or basil to the aioli for an aromatic touch.
  • Veggie Boost: Toss in some cherry tomatoes or bell peppers with the artichokes before air frying for added color and nutrition.

How to Make Air Fryer Artichoke Hearts with Garlic Aioli (Keto and Low Carb)

Step 1: Prepare the Garlic Aioli

Start by making your delicious garlic aioli. In a bowl, combine the mayonnaise, smoked paprika, kosher salt, grated garlic, lemon juice, and lemon zest. Mix well until everything is smoothly blended. This step is crucial because letting the flavors meld enhances the overall taste!

Step 2: Prepare the Artichokes

Next, drain the artichoke hearts from their can and pat them dry with paper towels. This helps to achieve that lovely crispiness in the air fryer. In a large bowl, toss them with olive oil, garlic powder, and kosher salt. Then add freshly grated Parmesan cheese for that cheesy goodness!

Step 3: Air Frying Time!

Preheat your air fryer to 400°F (200°C). Lightly spray the basket with cooking spray to prevent sticking. Place the seasoned artichoke hearts in a single layer in the basket. Cook them for about 10 minutes until they’re golden brown and crispy on the outside. Keep an eye on them; every air fryer can be a bit different!

Step 4: Serve and Enjoy!

Once they’re done cooking, carefully remove the artichoke hearts from the air fryer—be cautious as they’ll be hot! Serve them warm alongside your homemade garlic aioli. Dive in and enjoy this deliciously easy appetizer that’s sure to impress!

Pro Tips for Making Air Fryer Artichoke Hearts with Garlic Aioli (Keto and Low Carb)

Making Air Fryer Artichoke Hearts is a breeze, especially with these helpful tips to ensure your dish turns out perfectly every time!

  • Dry the Artichoke Hearts Thoroughly: Before seasoning, make sure to drain and pat the artichoke hearts dry. This helps them crisp up beautifully in the air fryer and prevents them from becoming soggy.
  • Adjust Oil to Taste: While olive oil is key for flavor, you can adjust the amount based on your preferences. A little more oil can enhance the richness, while less keeps it lighter for those watching their fat intake.
  • Experiment with Seasonings: Feel free to get creative! Adding spices like cayenne pepper or Italian herbs can give a unique twist to your artichokes, making them even more flavorful.
  • Don’t Overcrowd the Basket: Air fryers work by circulating hot air. For optimal crispiness, arrange the artichoke hearts in a single layer without overcrowding them. If necessary, cook in batches.
  • Serve Immediately: For the best experience, serve your artichoke hearts right after cooking. They taste best when they’re fresh and warm, ensuring that delightful crunch you crave!

How to Serve Air Fryer Artichoke Hearts with Garlic Aioli (Keto and Low Carb)

Presenting your Air Fryer Artichoke Hearts doesn’t have to be complicated! With a few thoughtful touches, you can elevate this delicious appetizer into something truly special.

Garnishes

  • Chopped Fresh Parsley: A sprinkle of bright green parsley adds not only color but a fresh herbal note that complements the flavors beautifully.
  • Cracked Black Pepper: A light dusting of freshly cracked black pepper enhances the dish’s flavor profile with a hint of spice.

Side Dishes

  • Mixed Green Salad: A light salad made with mixed greens, cherry tomatoes, and a lemon vinaigrette provides a refreshing contrast to the rich aioli and artichokes.
  • Zucchini Noodles: Spiralized zucchini tossed in olive oil and garlic makes for a fun, low-carb side that pairs well with the Mediterranean flavors of this dish.
  • Cauliflower Rice: Light and fluffy cauliflower rice is an excellent accompaniment that soaks up any leftover aioli or juices from the artichokes.
  • Roasted Bell Peppers: Sweet roasted bell peppers add a colorful touch and their smoky flavor complements the artichokes wonderfully.

By combining these garnishes and sides with your Air Fryer Artichoke Hearts, you’ll create an inviting platter that’s perfect for any gathering or cozy night at home. Enjoy!

Make Ahead and Storage

One of the best things about Air Fryer Artichoke Hearts with Garlic Aioli is how well they lend themselves to meal prep. You can easily whip up a batch to enjoy throughout the week or serve at your next gathering.

Storing Leftovers

  • Store any leftover artichoke hearts in an airtight container in the refrigerator.
  • They’re best enjoyed within 3 days for optimal freshness.
  • To prevent them from getting soggy, layer parchment paper between the artichoke hearts if you’re stacking them.

Freezing

  • You can freeze the cooked artichoke hearts for later use, but keep in mind that their texture might change slightly upon thawing.
  • Allow them to cool completely before placing them in a freezer-safe bag or container.
  • Label with the date and use within 1-2 months for best quality.

Reheating

  • To reheat, place them back in the air fryer at 350°F (175°C) for about 5 minutes until warmed through.
  • Alternatively, you can reheat in a conventional oven at 350°F (175°C) for about 10 minutes.
  • Serve with fresh garlic aioli for an extra burst of flavor!

FAQs

Here are some common questions about this delectable recipe!

Can I make Air Fryer Artichoke Hearts with Garlic Aioli (Keto and Low Carb) ahead of time?

Absolutely! You can prepare the artichoke hearts in advance and store them as mentioned above. Just reheat when you’re ready to serve.

What is the nutritional information for Air Fryer Artichoke Hearts with Garlic Aioli (Keto and Low Carb)?

This dish is not only delicious but also fits well into a keto lifestyle with just 2g of carbs per serving. It’s a nutritious snack packed with flavor!

Can I substitute Parmesan cheese in this recipe?

Yes! For a dairy-free option, try using nutritional yeast or a dairy-free cheese alternative that melts well.

How do I adjust this recipe for more servings?

Simply multiply each ingredient by the number of servings you need. The cooking time should remain about the same, but ensure there’s enough space in your air fryer for even cooking.

Final Thoughts

I truly hope you enjoy making these Air Fryer Artichoke Hearts with Garlic Aioli! They’re not only quick and easy to prepare but also bursting with flavor, making them a perfect appetizer or snack. Whether you’re hosting friends or just treating yourself, these little bites are sure to impress. Don’t hesitate to try this recipe; it may just become a new favorite in your home. Happy cooking!

Print

Air Fryer Artichoke Hearts with Garlic Aioli (Keto and Low Carb)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Enjoy quick and easy Air Fryer Artichoke Hearts with Garlic Aioli (Keto and Low Carb) for a delicious low-carb snack. Try it today!

  • Author: Mia
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: Serves approximately 4 people 1x
  • Category: Appetizer
  • Method: Air frying
  • Cuisine: Mediterranean

Ingredients

Scale
  • 1 teaspoon garlic powder
  • ¼ teaspoon kosher salt
  • 2 tablespoons olive oil
  • ½ cup Parmesan cheese (freshly grated)
  • 2 14 oz cans artichoke hearts (halved in water)
  • cooking spray (for air fryer)
  • ¼ cup mayonnaise
  • ½ teaspoon smoked paprika
  • ¼ teaspoon kosher salt
  • 1 clove garlic (large, grated)
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest

Instructions

  1. Prepare the garlic aioli: In a bowl, mix mayonnaise, smoked paprika, salt, grated garlic, lemon juice, and lemon zest until smooth.
  2. Prepare the artichokes: Drain and dry artichoke hearts thoroughly. In a bowl, toss with olive oil, garlic powder, salt, and sprinkle with Parmesan cheese.
  3. Air fry: Preheat air fryer to 400°F (200°C). Spray the basket with cooking spray. Arrange artichoke hearts in a single layer and cook for about 10 minutes until golden brown and crispy.
  4. Serve: Remove carefully from air fryer and serve warm with garlic aioli.

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 5mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star