Blackberry Chicken
Warm up your dinner table with this delightful Blackberry Chicken recipe, where succulent chicken breasts meet a sweet and tangy blackberry marinade. This dish blends the rich flavor of blackberries with savory notes, creating a comforting meal that’s perfect for busy weeknights or family gatherings. Its vibrant colors and enticing aroma will fill your kitchen, making it hard to resist. Whether enjoyed as a casual dinner or served to impress guests, this dish is sure to become a favorite!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 chicken breasts
- 1 cup blackberries
- 1/4 cup honey
- 2 tablespoons soy sauce
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix honey, soy sauce, olive oil, minced garlic, salt, and pepper.
- Place the chicken breasts in a baking dish and pour the marinade over them, ensuring they are well-coated. Marinate for at least 30 minutes.
- Sprinkle blackberries over the marinated chicken.
- Bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (75°C).
- Serve warm with your choice of sides.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 290
- Sugar: 12g
- Sodium: 520mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 31g
- Cholesterol: 80mg
Find it online: https://miaeasycooking.com/bourbon-blackberry-chicken/