Creamy Spaghetti Squash Au Gratin
Creamy Spaghetti Squash Au Gratin is the perfect side dish for anyone seeking a comforting, low-carb alternative to traditional pasta. This cheesy, baked delight combines the wholesome goodness of spaghetti squash with rich mozzarella and tangy Greek yogurt for a creamy texture that’s hard to resist. Ideal for busy weeknights or special family gatherings, this dish is not only easy to prepare but also versatile enough to adapt based on your preferences. Add in some veggies or experiment with different cheeses to make it uniquely yours. Enjoy all the indulgence without the guilt—this au gratin is sure to impress everyone at the table!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 cups cooked spaghetti squash
- 2 eggs
- 1 cup shredded mozzarella
- 1/2 cup plain Greek yogurt
- 2 tablespoons minced garlic
- 1/2 teaspoon dried thyme
- Salt and pepper to taste
- 1/2 cup grated parmesan
Instructions
- Preheat your oven to 350°F (175°C).
- Cook spaghetti squash until tender; use a fork to pull apart strands.
- In a large bowl, mix cooked spaghetti squash with eggs, mozzarella, Greek yogurt, garlic, thyme, salt, and pepper until well combined.
- Transfer mixture to a greased baking dish and spread evenly.
- Top with grated parmesan cheese.
- Bake for about 30 minutes or until bubbly and golden brown on top.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 210
- Sugar: 3g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 150mg
Find it online: https://miaeasycooking.com/creamy-spaghetti-squash-au-gratin/