Fall Salad with Maple-Lime Dressing
Experience the essence of autumn with this vibrant Fall Salad with Maple-Lime Dressing. This delightful dish combines roasted butternut squash, nutty pumpkin seeds, and creamy goat cheese, all tossed together with a zesty dressing that beautifully highlights the flavors of the season. Perfect for cozy weeknight dinners or festive gatherings, this salad is both nourishing and satisfying. With simple ingredients and easy preparation, you’ll find yourself reaching for this recipe time and time again.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves about 4
- Category: Salad
- Method: Roasting
- Cuisine: Autumn
Ingredients
Scale
- 1 lb butternut squash (peeled and cubed)
- 1 tablespoon olive oil
- 8 oz bow tie pasta
- 1 cup pumpkin seeds (toasted)
- 8 oz baby spinach
- 4 oz goat cheese (crumbled)
- ½ cup dried cranberries
- ⅓ cup extra virgin olive oil
- 2 tablespoons Dijon mustard
- ¼ cup maple syrup
- juice of 1 small lime
Instructions
- Preheat your oven to 400°F (200°C). Toss cubed butternut squash in olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until golden.
- Meanwhile, cook bow tie pasta in salted water according to package instructions. Drain and set aside.
- In a bowl, whisk together olive oil, Dijon mustard, maple syrup, and lime juice to make the dressing.
- In a large bowl, combine roasted squash, cooked pasta, pumpkin seeds, spinach, goat cheese, and cranberries. Drizzle with dressing and gently toss to combine.
- Serve immediately or let it come to room temperature for enhanced flavors.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 350
- Sugar: 12g
- Sodium: 220mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 15mg
Find it online: https://miaeasycooking.com/fall-salad-with-maple-lime-dressing/