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Korean BBQ Meatballs and Vegetables

Korean BBQ Meatballs and Vegetables
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Korean BBQ Meatballs and Vegetables bring a delightful explosion of flavors to your dinner table while being incredibly easy to prepare. This one-pan dish features savory ground beef meatballs coated in a mouthwatering gochujang glaze, paired with roasted sweet potatoes and crispy brussels sprouts. Perfect for weeknight dinners or family gatherings, this meal is not only nutritious but also a hit among picky eaters. With its quick preparation time and minimal cleanup, you can enjoy a delicious home-cooked meal that satisfies everyone’s cravings without spending hours in the kitchen.

Ingredients

Scale
  • 1 lb ground beef
  • 2 medium sweet potatoes, cubed
  • 12 oz brussels sprouts, halved
  • 1/4 cup panko bread crumbs
  • 1/3 cup maple syrup
  • 1/2 cup low sodium soy sauce
  • Gochujang or sriracha sauce
  • 2 Tablespoons sesame oil
  • 1/4 cup milk
  • 3 scallions, thinly sliced (white ends and greens separated)
  • 1 teaspoon fresh grated ginger
  • 2 cloves garlic, minced
  • 1 teaspoon kosher salt (plus more to taste)
  • 1 Tablespoon cornstarch (+ 1 Tbsp water)
  • Sesame seeds
  • Green onion

Instructions

  1. Preheat oven to 425°F.
  2. Toss sweet potatoes and brussels sprouts with sesame oil and salt on a baking sheet; roast for 15 minutes.
  3. Soak panko breadcrumbs in milk for five minutes; then combine with ground beef, scallions, ginger, garlic, salt, and gochujang.
  4. Form mixture into meatballs (20-22).
  5. Bake meatballs alongside veggies for an additional 14-16 minutes.
  6. Prepare the glaze by boiling soy sauce, maple syrup, vinegar, garlic, ginger, and gochujang; thicken with cornstarch slurry.
  7. Coat baked meatballs in glaze and broil for 2-3 minutes.
  8. Serve hot with extra glaze and garnish.

Nutrition

Find it online: https://miaeasycooking.com/korean-bbq-meatballs-and-vegetables/