Mediterranean Sweet Potatoes
Mediterranean Sweet Potatoes are a delightful fusion of flavors that will add warmth and joy to any meal. This easy-to-make dish combines the natural sweetness of roasted sweet potatoes with the tanginess of feta cheese, briny Kalamata olives, and fresh herbs. Perfect for busy weeknights or family gatherings, this recipe is both nutritious and satisfying. In just 45 minutes, you can whip up a vibrant side dish that’s sure to impress your guests and become a favorite in your home.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 4 medium sweet potatoes
- 3 tablespoons extra virgin olive oil
- 1 cup crumbled feta cheese
- 1/2 cup chopped Kalamata olives
- 1/4 cup fresh parsley or oregano (chopped)
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Wash sweet potatoes and cut them into even-sized cubes.
- Toss the cubes with olive oil, salt, and pepper in a large bowl.
- Spread the seasoned sweet potatoes on a lined baking sheet and roast for 25-30 minutes until tender.
- Once out of the oven, sprinkle crumbled feta cheese and Kalamata olives over the hot sweet potatoes.
- Garnish with freshly chopped herbs before serving.
Nutrition
- Serving Size: 1/4 of recipe (130g)
- Calories: 190
- Sugar: 7g
- Sodium: 410mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg
Find it online: https://miaeasycooking.com/mediterranean-sweet-potatoes/