Quick Ground Turkey Orzo Recipe
If you’re seeking a quick, wholesome weeknight meal, this Quick Ground Turkey Orzo Recipe is your answer! Combining tender ground turkey with creamy orzo and vibrant broccoli, this dish is not only satisfying but also packed with nutritious ingredients. Perfect for busy evenings or family gatherings, the recipe comes together in just 40 minutes, making it ideal for meal prep or leftovers. With simple instructions and easy-to-find ingredients, you’ll have a delicious dinner on the table in no time. Say goodbye to complicated recipes and hello to an effortless yet flavorful dish that will please even the pickiest eaters!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 12 ounces broccoli
- 1 tablespoon olive oil
- 1/2 tablespoon olive oil
- 1 pound extra lean ground turkey
- 1 and 1/3 cups orzo (220 grams)
- 2 tablespoons lemon pepper seasoning
- 2 tablespoons dijon mustard
- 1/4 cup lemon juice (about 1 large lemon)
- 2 and 1/2 cups chicken broth (1 cup + 1 and 1/2 cups)
- 2 tablespoons butter
- 1 cup milk
- 2 ounces shredded parmesan
- Red pepper flakes (to serve)
Instructions
- Heat olive oil in a large skillet over medium heat and sauté broccoli until bright green and tender.
- Add ground turkey to the skillet, breaking it apart as it cooks until no longer pink.
- Stir in orzo and lemon pepper seasoning; add one cup of chicken broth and let simmer.
- Once most liquid is absorbed, mix in dijon mustard, lemon juice, remaining chicken broth, butter, milk, and shredded parmesan until creamy.
- Serve hot with optional red pepper flakes for added spice.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 425
- Sugar: 3g
- Sodium: 735mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 3g
- Protein: 29g
- Cholesterol: 95mg
Find it online: https://miaeasycooking.com/quick-ground-turkey-orzo-recipe/