Shaved Brussels Sprout Salad with Pomegranate and Candied Pecans
Discover the vibrant Shaved Brussels Sprout Salad with Pomegranate and Candied Pecans—a delightful dish that’s sure to elevate any gathering! This salad combines the earthy flavor of fresh Brussels sprouts with the sweet, juicy burst of pomegranate arils and crunchy candied pecans. Perfect for busy weeknights or festive feasts, it’s quick to prepare, making your meal special without the hassle. The bright vinaigrette ties everything together beautifully, ensuring each bite is a delicious experience.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 6 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 12 ounces shaved Brussels sprouts
- 1 1/2 cups pomegranate arils
- 1 1/2 cups honeycrisp apple, diced
- 1 cup candied pecans (or toasted)
- 3/4 cup dried cranberries
- 3 tablespoons extra virgin olive oil
- 1 1/2 tablespoons freshly squeezed lemon juice
- 1 1/2 tablespoons apple cider vinegar
- 2 tablespoons dijon mustard
- 1 tablespoon maple syrup or honey
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cups chopped pecans
- 1/3 cup brown sugar
- 1 teaspoon cinnamon
- 1/4–1/2 teaspoon cayenne
- 1 teaspoon vanilla extract
- 3/4 teaspoon salt
- 1 1/2 tablespoons water
Instructions
- Prepare the candied pecans by cooking chopped pecans with brown sugar, cinnamon, cayenne, vanilla extract, salt, and water over medium heat until golden brown (about 5-7 minutes).
- In a small bowl, whisk together olive oil, lemon juice, apple cider vinegar, dijon mustard, maple syrup (or honey), salt, and black pepper to create the vinaigrette.
- In a large bowl, mix shaved Brussels sprouts, pomegranate arils, diced apple, dried cranberries, and candied pecans. Drizzle with vinaigrette and toss gently.
- Serve immediately or let chill for half an hour to enhance flavors.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 290
- Sugar: 20g
- Sodium: 220mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg