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Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice

Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice
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If you’re in search of a quick, vibrant meal that pleases the palate, look no further than this Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice. This dish showcases juicy ground beef paired with colorful veggies and a sweet-spicy glaze, creating a comforting yet satisfying experience. Ideal for busy weeknights or casual family gatherings, this stir-fry is not only delicious but also highly customizable based on what you have on hand. Whether you’re cooking for one or feeding the whole family, this recipe is sure to become a favorite!

Ingredients

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  • 1/2 pound ground beef
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1/2 teaspoon chili flakes (adjust to taste)
  • 1 teaspoon sesame oil
  • 1 teaspoon brown sugar
  • 1 cup broccoli florets
  • 1/2 red bell pepper, sliced
  • 1/2 zucchini, sliced
  • 1/2 cup mushrooms, sliced
  • 1 tablespoon olive oil
  • 1 cup steamed white rice

Instructions

  1. Prepare your ingredients by washing and chopping all vegetables and mincing the garlic.
  2. In a skillet over medium-high heat, add sesame oil and minced garlic; sauté until fragrant.
  3. Add ground beef to the skillet, breaking it into pieces while cooking until browned.
  4. Stir in soy sauce, chili flakes, and brown sugar; simmer for about 3-4 minutes until thickened.
  5. In another pan, heat olive oil and sauté additional minced garlic; then add mushrooms and cook for about 2 minutes.
  6. Add broccoli, zucchini, and red bell pepper; stir-fry until tender-crisp (about 4-5 minutes).
  7. Serve hot over steamed rice and drizzle with any remaining sauce.

Nutrition

Find it online: https://miaeasycooking.com/spicy-ground-beef-stir-fry-bowl-with-garlic-veggies-steamy-rice/