Thai Chicken Lettuce Wraps
If you’re looking for a fun and healthy dish that everyone will love, these Thai chicken lettuce wraps are just the thing! Bursting with flavor and easy to prepare, they make for a perfect appetizer or a light main meal. I love serving these at family gatherings or on busy weeknights when I want something quick yet satisfying. The combination of fresh ingredients and that zesty sauce makes each bite feel like a little celebration!
These Thai chicken lettuce wraps are not only delicious but also versatile. You can customize them to fit your family’s tastes or what you have on hand. Trust me, once you try them, they’ll become a favorite in your household too!
Why You’ll Love This Recipe
- Quick and Easy: With just 15 minutes of prep and cooking time, this dish is perfect for busy weeknights.
- Family-Friendly: Kids and adults alike will enjoy building their own wraps, making dinner interactive and fun!
- Flavorful: The mix of savory chicken, crunchy veggies, and zesty sauce creates an explosion of flavors in every bite.
- Healthy Option: Packed with lean protein and fresh veggies, these wraps are a nutritious choice without sacrificing taste.
- Make-Ahead Convenience: You can prepare the filling ahead of time for even quicker assembly later!

Ingredients You’ll Need
Gathering simple, wholesome ingredients is part of the joy of making these Thai chicken lettuce wraps. Everything you need is easy to find at your local grocery store!
For the Filling
- 1 Tablespoon sesame oil
- ¼ cup onion (diced)
- 2 cloves garlic
- 1 tablespoon fresh minced ginger (or ginger paste)
- 10 oz ground chicken
- ¼ cup Tamari (low sodium) (or soy sauce, coconut aminos)
- 2 Tablespoon Thai sweet red chili sauce
- Juice of 1 lime
- 1 teaspoon maple syrup (or honey, agave)
- ⅓ cup cashews (chopped – raw or roasted/salted)
- ¼ cup scallions (chopped)
- ¼ cup cilantro (fresh, chopped)
- ¼-½ cup carrots (shredded)
For Assembly
- Sesame seeds for topping
- 1 head butter lettuce (leaves removed, rinsed, and dried)
Variations
One of the best things about this recipe is its flexibility! Feel free to mix it up based on your preferences.
- Swap the protein: Use ground turkey or tofu instead of chicken for a different flavor profile.
- Add more veggies: Toss in bell peppers or zucchini for added crunch and nutrition.
- Make it spicy: Add some chopped chili peppers or a dash of hot sauce if you like things fiery!
- Change the nuts: Try peanuts or almonds instead of cashews for a unique twist.
How to Make Thai Chicken Lettuce Wraps
Step 1: Prepare the Sauce
Start by heating up your pan over medium-high heat and adding sesame oil. Once it’s hot, toss in the onions. Sauté them until they turn translucent—this step brings out their natural sweetness. After about 2-3 minutes, add in the garlic and ginger. Cooking them together enhances their flavors beautifully!
Step 2: Cook the Chicken
Next up is adding the ground chicken to your pan. Break it apart with a wooden spoon as it cooks in that fragrant pan sauce. Season it lightly with salt and pepper; this helps build depth in flavor. Cook until golden brown—about 3-4 minutes—until there’s no pink left.
Step 3: Make the Thai Chili Sauce
While your chicken cooks, grab a small bowl. Combine tamari, Thai sweet red chili sauce, lime juice, and maple syrup. Whisk it together until smooth; this will be your delicious finishing touch!
Step 4: Combine Everything
Once your chicken is cooked through, sprinkle those chopped cashews right into the pan and pour in your flavorful sauce. Toss everything together so it’s well mixed. Lower the heat to let it simmer for another couple of minutes before removing from heat. Finally, stir in the carrots, scallions, and cilantro for freshness.
Step 5: Assemble Your Wraps
Now comes the fun part! Take a leaf from your butter lettuce head and spoon in a generous amount of that tasty chicken mixture. Drizzle some extra pan sauce over top and sprinkle sesame seeds for that added crunch! Repeat until all your lettuce leaves are filled.
There you have it—delicious Thai chicken lettuce wraps that are sure to impress! Enjoy every flavorful bite!
Pro Tips for Making Thai Chicken Lettuce Wraps
These wraps are a breeze to make, but a few insider tips can elevate your dish to the next level!
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Use fresh ingredients: Fresh herbs and vegetables enhance the flavors and aromas of your wraps. Opt for fresh cilantro and lime juice to give your dish that vibrant taste that will impress everyone.
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Don’t overcook the chicken: Cooking the chicken just until it’s no longer pink ensures it remains juicy and flavorful. Overcooking can lead to dry meat, which isn’t what you want in a delicious wrap!
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Customize your toppings: Feel free to add or substitute vegetables like bell peppers or cucumbers for added crunch. It’s all about making the dish your own!
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Make it gluten-free: If you’re looking for a gluten-free option, choose Tamari or coconut aminos instead of regular soy sauce. This keeps the dish accessible to everyone!
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Prep ahead: You can prepare the chicken mixture ahead of time and store it in the fridge until you’re ready to serve. This makes for a quick assembly when guests arrive or when you need a hassle-free dinner.
How to Serve Thai Chicken Lettuce Wraps
Presenting your Thai chicken lettuce wraps beautifully can turn an already delightful dish into something truly special. Here’s how you can make it visually appealing!
Garnishes
- Chopped peanuts: A sprinkle of chopped peanuts adds both texture and an extra layer of flavor that complements the dish perfectly.
- Lime wedges: Serve with lime wedges on the side for guests who might want an extra squeeze of citrus to brighten their wraps.
Side Dishes
- Thai Cucumber Salad: A refreshing salad made with sliced cucumbers, rice vinegar, and a hint of sugar balances the savory flavors of the wraps.
- Steamed Jasmine Rice: Fluffy jasmine rice is a perfect side that soaks up any leftover sauce from the wraps, creating a satisfying meal.
- Mango Sticky Rice: For a sweet touch, this traditional dessert offers deliciously sweet sticky rice topped with ripe mango slices and coconut milk.
- Edamame Beans: Steamed edamame sprinkled with sea salt provides a healthy, protein-rich snack that pairs well with the flavors of your wraps.
Enjoy crafting these delightful Thai chicken lettuce wraps! They’re not only tasty but also fun to assemble, making them perfect for gatherings or a cozy night in. Happy cooking!

Make Ahead and Storage
These Thai chicken lettuce wraps are perfect for meal prep, making them a fantastic option for busy weeknights or when you want to enjoy a quick lunch. You can easily prepare the filling in advance and store it for later use, ensuring that you have a delicious and healthy meal ready to go!
Storing Leftovers
- Store any leftover chicken filling in an airtight container in the refrigerator.
- It should be consumed within 3-4 days for optimal freshness.
- Keep the lettuce leaves separate to maintain their crispness until you’re ready to enjoy them.
Freezing
- Allow the chicken mixture to cool completely before freezing.
- Place it in a freezer-safe container or resealable bag, removing as much air as possible.
- It can be frozen for up to 2 months. Label with the date for easy reference.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat the chicken mixture in a pan over medium heat until warmed through, about 5-7 minutes.
- Avoid microwaving, as it may make the mixture too watery.
FAQs
Here are some common questions you might have about making Thai chicken lettuce wraps.
Can I use ground turkey instead of chicken in Thai Chicken Lettuce Wraps?
Absolutely! Ground turkey is a great alternative and works wonderfully with the flavors of this dish. Just follow the same cooking instructions, and you’ll have a delicious meal.
What can I serve with Thai Chicken Lettuce Wraps?
These wraps are delightful on their own but pair well with rice or quinoa if you’re looking for something heartier. You could also serve them with a simple salad on the side!
How long do Thai Chicken Lettuce Wraps last in the fridge?
If stored properly in an airtight container, they will last about 3-4 days. Just remember to keep the lettuce leaves separate until you’re ready to assemble!
Can I make these Thai Chicken Lettuce Wraps spicy?
Certainly! If you enjoy heat, consider adding some chopped chilies or sriracha sauce to the filling for an extra kick. Adjust according to your spice preference!
Final Thoughts
I hope you find joy in creating these flavorful Thai chicken lettuce wraps! They’re not only delicious but also versatile enough to suit various tastes. Whether it’s for a casual dinner or meal prep for the week ahead, this recipe is bound to impress. Enjoy every bite and feel free to share your creations with friends and family!
Thai Chicken Lettuce Wraps
Enjoy flavorful Thai Chicken Lettuce Wraps that are easy to make at home! Perfect as an appetizer or main dish—try this recipe today!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Thai
Ingredients
- 1 Tablespoon sesame oil
- ¼ cup onion (diced)
- 2 cloves garlic
- 1 tablespoon fresh minced ginger (or ginger paste)
- 10 oz ground chicken
- ¼ cup Tamari (low sodium) (or soy sauce, coconut aminos)
- 2 Tablespoon Thai sweet red chili sauce
- Juice of 1 lime
- 1 teaspoon maple syrup (or honey, agave)
- ⅓ cup cashews (chopped – raw or roasted/salted)
- ¼ cup scallions (chopped)
- ¼ cup cilantro (fresh, chopped)
- ¼–½ cup carrots (shredded)
- Sesame seeds for topping
- 1 head butter lettuce (leaves removed, rinsed, and dried)
Instructions
- Heat sesame oil in a pan over medium-high heat and sauté diced onions until translucent (2-3 minutes). Add minced garlic and ginger; cook for another minute.
- Add ground chicken, breaking it apart as it cooks until golden brown (3-4 minutes). Season lightly with salt and pepper.
- In a separate bowl, mix tamari, Thai sweet red chili sauce, lime juice, and maple syrup. Whisk until smooth.
- Stir chopped cashews into the cooked chicken mixture, pour in the sauce, and let simmer for 2 minutes. Mix in shredded carrots, scallions, and cilantro.
- Spoon the mixture into butter lettuce leaves and top with sesame seeds before serving.
Nutrition
- Serving Size: 3 lettuce wraps (150g)
- Calories: 290
- Sugar: 5g
- Sodium: 540mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 75mg
