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–+ servings

Anti-Inflammatory Creamy Coconut Rice

A delicious and creamy rice dish infused with anti-inflammatory ingredients like turmeric and coconut milk, perfect as a side or a light meal.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course, Side Dish
Cuisine: Asian, Vegan
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

Rice Base
  • 1 cup Jasmine rice Rinsed and drained
  • 1 cup Coconut milk Full fat for creaminess
  • 1 cup Water
  • 1 tsp Turmeric powder For anti-inflammatory benefits
  • 1 tsp Salt To taste
Flavor Enhancers
  • 1 tbsp Olive oil For sautéing
  • 1 clove Garlic Minced
  • 1 inch Ginger Grated
  • 1 tbsp Lime juice Freshly squeezed
  • 2 tbsp Cilantro Chopped, for garnish

Method
 

Prepare the Rice
  1. In a medium saucepan, heat the olive oil over medium heat.
  2. Add the minced garlic and grated ginger, sauté for 1-2 minutes until fragrant.
  3. Stir in the rinsed jasmine rice, turmeric powder, and salt, cooking for another minute.
  4. Pour in the coconut milk and water, bring to a boil.
  5. Once boiling, reduce heat to low, cover, and simmer for 18-20 minutes or until rice is tender.
Finish and Serve
  1. Remove from heat and let it sit covered for 5 minutes.
  2. Fluff the rice with a fork and stir in the lime juice.
  3. Serve warm, garnished with chopped cilantro.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 45gProtein: 5gFat: 14gSaturated Fat: 10gFiber: 2gSugar: 1g

Notes

This dish can be served as a side or a main dish. For added protein, consider serving with chickpeas or grilled tofu.

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