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+ servings

Autumn Sausage Pasta Squash: Amazing 25-Min Fall Favorite

A comforting and hearty pasta dish featuring roasted butternut squash, savory sausage, and a blend of autumn spices, perfect for a quick fall dinner.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 550

Ingredients
  

Pasta and Squash
  • 8 oz Penne pasta or any pasta of choice
  • 1 medium Butternut squash peeled and diced
  • 2 tbsp Olive oil for roasting squash
  • 1 tsp Salt to taste
  • 1 tsp Black pepper to taste
Sausage and Sauce
  • 1 lb Italian sausage casings removed
  • 2 cloves Garlic minced
  • 1 cup Chicken broth low sodium
  • 1 tsp Dried sage or fresh if available
  • 1 tsp Dried thyme or fresh if available
  • 1/2 cup Parmesan cheese grated, for serving

Method
 

Prepare the Squash
  1. Preheat the oven to 400°F (200°C). Toss the diced butternut squash with olive oil, salt, and pepper on a baking sheet. Roast for 20 minutes or until tender.
  2. While the squash is roasting, bring a large pot of salted water to a boil and cook the penne pasta according to package instructions until al dente. Drain and set aside.
Cook the Sausage
  1. In a skillet over medium heat, add the Italian sausage. Cook until browned and cooked through, breaking it up with a spoon, about 5-7 minutes.
  2. Add minced garlic and cook for an additional minute until fragrant.
  3. Pour in the chicken broth, sage, and thyme. Bring to a simmer and let it cook for 3-4 minutes.
Combine and Serve
  1. Add the roasted butternut squash and cooked pasta to the skillet with the sausage. Toss everything together until well combined and heated through.
  2. Serve hot, garnished with grated Parmesan cheese.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 60gProtein: 25gFat: 20gSaturated Fat: 6gFiber: 5gSugar: 4g

Notes

Feel free to substitute the sausage with turkey or chicken sausage for a lighter option.

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