Ingredients
Method
Prepare the Ingredients
- Dice the onion, carrots, and garlic. Cut the cauliflower into florets and chop the kale.
Cook the Sausage
- In a large pot, heat olive oil over medium heat. Add the sausage and cook until browned, breaking it apart with a spoon, about 5 minutes.
Sauté the Vegetables
- Add the onion, garlic, and carrots to the pot. Sauté for about 5 minutes until the onion is translucent.
Add Broth and Cauliflower
- Pour in the chicken broth and water, then add the cauliflower florets. Bring to a boil.
Simmer the Soup
- Reduce heat to low and let the soup simmer for about 15 minutes until the cauliflower is tender.
Finish with Kale
- Stir in the chopped kale, thyme, salt, and pepper. Cook for an additional 5 minutes until the kale is wilted.
Serve
- Ladle the soup into bowls and enjoy hot.
Nutrition
Notes
Feel free to add other vegetables or beans for extra nutrition. This soup can be stored in the refrigerator for up to 3 days.
