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Cauliflower Shawarma Bowls

Delicious Cauliflower Shawarma Bowls with Tahini Sauce Recipe

Enjoy vibrant Cauliflower Shawarma Bowls filled with roasted cauliflower, chickpeas, and a creamy tahini sauce for a healthy, satisfying meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mediterranean
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Spices and Oil
  • 1 Tbsp curry powder
  • 2 tsp paprika
  • 1 tsp ground cumin
  • 1 tsp kosher salt
  • 1/2 tsp black pepper
  • 3 Tbsp extra-virgin olive oil
Main Ingredients
  • 1 large head cauliflower chopped into florets
  • 1 15-oz. can chickpeas rinsed and drained
  • 2 cups cooked white basmati rice
Toppings
  • thinly sliced cucumber optional
  • halved cherry tomatoes optional
Sauce Ingredients
  • 1/2 cup fresh cilantro leaves
  • 1/2 cup fresh parsley leaves
  • 1/4 cup tahini
  • 2 Tbsp fresh lemon juice
  • 1/2 tsp minced garlic
  • 1/4 tsp ground cumin
  • 1/4 tsp kosher salt
  • 1/4 tsp black pepper

Equipment

  • Oven
  • Baking sheet
  • Mixing bowl
  • Blender

Method
 

Preparation
  1. Preheat oven to 425°F (220°C).
  2. In a bowl, combine olive oil, curry powder, paprika, cumin, salt, and pepper.
  3. Toss cauliflower and chickpeas in the spice mixture until coated.
  4. Spread on a baking sheet and roast for 25-30 minutes, flipping halfway.
  5. Cook basmati rice according to package instructions.
  6. For the sauce, blend cilantro, parsley, tahini, lemon juice, garlic, cumin, salt, and pepper until smooth.
  7. Assemble bowls with rice, roasted cauliflower, chickpeas, and optional toppings. Drizzle with green tahini sauce.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 25gProtein: 15gFat: 30g

Notes

Customize with your favorite vegetables or spices for a unique touch.

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