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Gluten Free Cottage Cheese Wrap Pinwheels

Delicious Gluten Free Cottage Cheese Wrap Pinwheels

Delightful Gluten Free Cottage Cheese Wrap Pinwheels are a healthy and tasty dish perfect for any occasion.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Chilling Time 30 minutes
Total Time 30 minutes
Servings: 4 pinwheels
Course: Dinner
Cuisine: American
Calories: 60
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 3/4 cups cottage cheese
  • 4 large eggs
  • 1/4 cup chives
  • 1/4 cup parsley
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 lb chicken shredded or cut into 1/2-inch cubes
  • 2 1/2 tablespoons pesto
  • 1/2 cup hummus
  • 2/3 cup tomatoes diced
  • 2 1/2 oz arugula

Equipment

  • Bowl
  • skillet
  • Knife
  • Cutting board
  • airtight container

Method
 

  1. In a bowl, mix cottage cheese, eggs, chives, parsley, garlic powder, and black pepper.
  2. In a skillet, heat olive oil and cook chicken until done. Stir in pesto.
  3. Spread hummus on a tortilla, add cottage cheese mixture, then layer chicken, tomatoes, and arugula.
  4. Roll tightly, chill for 30 minutes, then slice into pinwheels.

Nutrition

Serving: 1pinwheelCalories: 60kcal

Notes

Feel free to customize with different proteins or spreads for a unique twist on each serving.

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