Go Back
–+ servings
Pinto Bean Soup

Delicious Pinto Bean Soup Recipe Perfect for Cozy Nights

This Pinto Bean Soup is a comforting blend of flavors, perfect for chilly evenings.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base ingredients
  • 1 tbsp olive oil
  • 1 medium onion, diced
  • 1 14 oz can fire-roasted tomatoes
  • 3 cloves garlic, minced
  • 2 small carrots, peeled and diced
  • 1 medium potato, peeled and diced
  • 1 tsp oregano, dried
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • red pepper flakes, to taste
  • 2 bay leaves (optional)
  • 2 cups vegetable broth
  • 2 14 oz cans pinto beans, drained and rinsed
  • salt and pepper, to taste

Equipment

  • Large pot

Method
 

Cooking Instructions
  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, carrots, and potato; sauté until softened.
  3. Stir in garlic, oregano, cumin, smoked paprika, and red pepper flakes; cook for 1 minute.
  4. Add fire-roasted tomatoes, vegetable broth, pinto beans, and bay leaves; stir well.
  5. Bring to a boil, then reduce heat and simmer for 30-40 minutes.
  6. Season with salt and pepper to taste; remove bay leaves before serving.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 30gProtein: 10gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 300mgPotassium: 600mgFiber: 8gSugar: 3gVitamin A: 1000IUVitamin C: 15mgCalcium: 60mgIron: 3mg

Notes

Feel free to swap pinto beans for black beans or include kale for added nutrition. Store leftovers in an airtight container for up to five days.

Tried this recipe?

Let us know how it was!