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Greek Yogurt Bagels: A Protein-Packed Twist on Tradition

Greek Yogurt Bagels

Discover Greek Yogurt Bagels: A Protein-Packed Twist on Tradition that creates delicious bagels in under 35 minutes.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 8 bagels
Course: Breakfast, Snack
Cuisine: American, Mediterranean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 cup all-purpose flour or substitute with whole wheat flour
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1 cup Greek yogurt
  • 1 egg for egg wash
  • optional toppings Everything bagel seasoning, cinnamon, shredded cheese, garlic & herbs, chocolate chips

Equipment

  • Oven
  • Mixing bowl
  • Parchment paper
  • rolling pin
  • wire rack

Method
 

  1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix flour, baking powder, and salt.
  3. Add Greek yogurt and mix until a shaggy dough forms.
  4. Knead dough on a floured surface for 2-3 minutes until smooth.
  5. Divide dough into 6-8 portions, shape into bagels.
  6. Boil bagels in water for 30 seconds on each side.
  7. Place boiled bagels on the baking sheet, add toppings if desired, and bake for 20-25 minutes until golden brown.
  8. Cool on a wire rack before serving.

Nutrition

Serving: 1bagelCalories: 150kcalCarbohydrates: 28gProtein: 10gFat: 2g

Notes

Feel free to experiment with different flavors and toppings for a unique touch.

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