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+ servings

Green Salad

A fresh and vibrant green salad packed with nutrients and flavor.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American
Calories: 150

Ingredients
  

Salad Base
  • 4 cups mixed greens such as spinach, arugula, and romaine
  • 1 cup cucumber sliced
  • 1 cup cherry tomatoes halved
  • 1 cup bell pepper diced
Dressing
  • 3 tablespoons olive oil extra virgin
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey optional
  • 1 teaspoon Dijon mustard
  • 1 pinch salt
  • 1 pinch black pepper

Method
 

Prepare the Salad
  1. In a large salad bowl, combine mixed greens, cucumber, cherry tomatoes, and bell pepper.
  2. Toss the salad gently to mix the ingredients evenly.
Make the Dressing
  1. In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper until well combined.
Combine and Serve
  1. Drizzle the dressing over the salad and toss to coat evenly.
  2. Serve immediately as a fresh side dish.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 2gFat: 14gSaturated Fat: 2gFiber: 3gSugar: 3g

Notes

Feel free to add other vegetables or toppings like nuts, seeds, or cheese for extra flavor and texture.

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