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–+ servings
Hearty Baked Shipwreck Casserole

Hearty Baked Shipwreck Casserole

Enjoy a comforting and customizable Hearty Baked Shipwreck Casserole, perfect for family dinners or potlucks.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 375
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Proteins
  • 1 lb ground beef or turkey
  • 1 cup mixed vegetables frozen or fresh
Casserole Base
  • 2 cups cooked pasta any shape
  • 2 cups canned tomatoes
Cheese
  • 1 cup shredded cheese cheddar, mozzarella or your favorite
Seasonings
  • 1 tsp salt
  • 1 tsp pepper to taste

Equipment

  • Casserole dish
  • Stovetop skillet

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. Sauté the ground beef in a skillet over medium heat until browned, about 5-7 minutes.
  3. Add mixed vegetables to the skillet and cook for an additional 5 minutes.
Assembly
  1. In a large bowl, combine the cooked pasta, sautéed beef mixture, canned tomatoes, and seasonings.
  2. Transfer the mixture to a casserole dish and top with shredded cheese.
Baking
  1. Bake in the preheated oven for 30 minutes, or until the cheese is melted and bubbly.
  2. Let the casserole rest for 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 375kcalCarbohydrates: 40gProtein: 25gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 300mgIron: 3mg

Notes

Customize the ingredients based on what you have available. This casserole is very forgiving and can adapt to various flavor profiles.

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