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–+ servings
High Protein Cottage Cheese Cinnamon Roll

High Protein Cottage Cheese Cinnamon Roll

Enjoy a nutritious twist on a classic with these High Protein Cottage Cheese Cinnamon Rolls, perfect for a delicious snack or dessert.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 12 rolls
Course: Dessert
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Wet Ingredients
  • 1 cup cottage cheese
  • 1 large egg
  • 1/4 cup honey or maple syrup
  • 1/4 cup butter, melted
Dry Ingredients
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1 tablespoon cinnamon
  • 1/4 cup brown sugar
  • 1/4 cup chopped nuts or raisins (optional) for added texture

Equipment

  • Mixing bowl
  • Whisk
  • rolling pin
  • Baking sheet

Method
 

Preparation
  1. Combine cottage cheese, egg, honey or maple syrup, and melted butter in a mixing bowl. Whisk until smooth.
    High Protein Cottage Cheese Cinnamon Roll
  2. Add flour, baking powder, and a pinch of salt. Mix until just combined.
    High Protein Cottage Cheese Cinnamon Roll
  3. Flour a clean surface and roll the dough into a rectangle about 1/4 inch thick.
    High Protein Cottage Cheese Cinnamon Roll
  4. Mix cinnamon, brown sugar, and optional nuts or raisins. Spread evenly over the dough.
    High Protein Cottage Cheese Cinnamon Roll
  5. Roll the dough into a tight log and slice into 1-inch thick rolls.
    High Protein Cottage Cheese Cinnamon Roll
  6. Preheat oven to 350°F (175°C). Place rolls on a baking sheet and bake for 20-25 minutes.
    High Protein Cottage Cheese Cinnamon Roll
  7. Allow to cool for a few minutes before serving.
    High Protein Cottage Cheese Cinnamon Roll

Nutrition

Serving: 1rollCalories: 200kcalCarbohydrates: 30gProtein: 8gFat: 6g

Notes

For added depth of flavor, consider adding spices like nutmeg or cardamom, or mixing in dried cranberries.

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