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Keto Blueberry Muffins

Keto Blueberry Muffins

Delicious Keto Blueberry Muffins are a low-carb treat perfect for satisfying your sweet tooth without guilt. Ideal for any occasion.
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Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 12 muffins
Course: Dessert
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Dry Ingredients
  • 2.5 cups almond flour
  • 0.33 cups keto-friendly sugar such as Swerve
  • 1.5 tsp baking powder
  • 0.5 tsp baking soda
  • 0.5 tsp kosher salt
Wet Ingredients
  • 0.33 cups melted butter
  • 0.33 cups unsweetened almond milk
  • 3 large eggs
  • 1 tsp pure vanilla extract
Add-Ins
  • 0.67 cups fresh blueberries

Equipment

  • Muffin tin
  • mixing bowls
  • Whisk
  • Oven

Method
 

Baking Instructions
  1. Preheat oven to 350°F (175°C).
  2. Line muffin tin with parchment liners or grease lightly.
  3. In a bowl, whisk almond flour, sugar, baking powder, baking soda, and salt.
  4. In another bowl, mix melted butter, almond milk, eggs, and vanilla.
  5. Combine wet and dry ingredients until just mixed.
  6. Fold in blueberries and lemon zest.
  7. Fill muffin cups 3/4 full with batter.
  8. Bake for 20-25 minutes until golden and toothpick comes out clean.
  9. Cool for 5 minutes in the tin, then transfer to a wire rack.

Nutrition

Serving: 1muffinCalories: 150kcalCarbohydrates: 3gProtein: 5gFat: 12g

Notes

These muffins can be customized with various sweeteners or added ingredients such as nuts or seeds.

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