Go Back
–+ servings
Keto Jalapeno Popper Cottage Cheese Chicken Salad

Keto Jalapeno Popper Cottage Cheese Chicken Salad

This Keto Jalapeno Popper Cottage Cheese Chicken Salad is a low-carb delight packed with flavor and creamy texture, perfect for any occasion.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Chill Time 30 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Chicken and Dairy Ingredients
  • 1 large Chicken Breast Cooked and shredded
  • 3/4 cup Cottage Cheese
  • 1/2 cup Shredded Cheddar Cheese Can substitute with Pepper Jack
  • 1/2 cup Sour Cream
Vegetables
  • 2 Stalks Celery Diced
  • 2 Stalks Green Onions Sliced
  • 3 tbsp Chopped Fresh Jalapeno For mixing
  • 1/4 cup Chopped Fresh Jalapeno For dressing
  • 1/4 cup Fresh Cilantro
Seasonings and Additions
  • 5 slices Bacon Cooked and crumbled
  • 1/2 tsp Onion Powder
  • 1/2 tsp Garlic Salt
  • Juice of Limes Approximately 2 limes

Equipment

  • Mixing bowl
  • Knife
  • Cutting board
  • pot
  • Stirring Spoon

Method
 

Cooking Steps
  1. Cook and shred the chicken breast.
  2. In a bowl, mix chicken, cottage cheese, celery, green onions, cheddar cheese, jalapeno, and bacon.
  3. In another bowl, combine sour cream, chopped jalapeno, cilantro, onion powder, garlic salt, and lime juice.
  4. Mix the dressing with the salad until well combined.
  5. Chill before serving for best flavor.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 5gProtein: 30gFat: 10g

Notes

Feel free to customize with your favorite ingredients. Serve cold for the best taste.

Tried this recipe?

Let us know how it was!