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Low Carb Blackberry Cottage Cheese Chicken Salad

Low Carb Blackberry Cottage Cheese Chicken Salad

This Low Carb Blackberry Cottage Cheese Chicken Salad combines shredded chicken, creamy cottage cheese, and fresh blackberries for a refreshing meal.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 breasts Chicken, cooked and shredded
  • 1 cup Cottage Cheese
  • 1/4 cup Mayonnaise
  • 2 stalks Celery, diced
  • 2 onions Green Onions, sliced
  • 1/2 cup Blackberries, sliced in half or quarters
  • 1/2 tsp Salt and Pepper
  • 1/4 cup Chopped Walnuts
  • Keto Bread optional

Equipment

  • Mixing bowl
  • Shredding Tool

Method
 

  1. Shred cooked chicken into bite-sized pieces.
  2. In a bowl, combine chicken, cottage cheese, and mayonnaise.
  3. Fold in blackberries, celery, and green onions gently.
  4. Season with salt, pepper, and add walnuts.
  5. Serve chilled, optionally with keto bread.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 30gFat: 8g

Notes

Customize the salad by swapping ingredients or adding flavors per preference. Best enjoyed fresh.

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