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No-Bake Pecan Pie Bites

Deliciously sweet and nutty no-bake pecan pie bites, perfect for a quick dessert.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 180

Ingredients
  

Crust
  • 1 cup pitted dates soaked in warm water for 10 minutes
  • 1 cup pecans chopped
  • 1/2 cup rolled oats gluten-free if needed
  • 1/4 teaspoon salt
Filling
  • 1/2 cup maple syrup
  • 1/4 cup coconut oil melted
  • 1 teaspoon vanilla extract
  • 1/2 cup chopped pecans for filling

Method
 

Prepare the crust
  1. In a food processor, combine the soaked dates, chopped pecans, rolled oats, and salt. Pulse until the mixture is sticky and crumbly.
  2. Line a baking sheet with parchment paper. Press the crust mixture firmly into the bottom of a mini muffin tin or into small bite-sized shapes on the baking sheet.
Make the filling
  1. In a mixing bowl, whisk together the maple syrup, melted coconut oil, and vanilla extract until well combined.
  2. Fold in the chopped pecans until evenly distributed.
Assemble and chill
  1. Spoon the filling into the prepared crusts, filling them generously.
  2. Refrigerate for at least 1 hour to set before serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 20gProtein: 3gFat: 10gSaturated Fat: 4gFiber: 3gSugar: 10g

Notes

Store leftovers in an airtight container in the refrigerator for up to 5 days.

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