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Pan Seared Steak With Garlic Butter

Pan Seared Steak With Garlic Butter

This Pan Seared Steak With Garlic Butter is a delightful dish that turns simple ingredients into a restaurant-quality meal.
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Prep Time 30 minutes
Cook Time 10 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 2 steaks
Course: Dinner
Cuisine: American
Calories: 600
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 steaks ribeye or sirloin 1-inch thick, about 8 ounces each
  • Salt to taste
  • Black pepper to taste
  • 1 tablespoon canola oil or avocado oil
  • 3 tablespoons unsalted butter
  • 3 cloves garlic crushed
  • 1 sprig fresh thyme or rosemary
  • Red pepper flakes optional, to taste

Equipment

  • skillet
  • Meat Thermometer

Method
 

  1. Let the steaks sit at room temperature for 30 minutes. Season with salt and pepper.
  2. Heat the skillet over medium-high heat for 5 minutes. Add oil.
  3. Sear steaks for 4-5 minutes without moving. Flip and sear for another 4-5 minutes.
  4. Add butter, garlic, and herbs to the skillet. Baste steaks with melted butter.
  5. Check doneness with a meat thermometer (130°F for medium-rare). Rest for 5 minutes.
  6. Slice against the grain and serve with garlic butter drizzled on top.

Nutrition

Serving: 1steakCalories: 600kcalProtein: 45gFat: 50g

Notes

For a richer taste, consider using grass-fed beef or adding sautéed mushrooms for an earthy twist. Store leftovers in an airtight container for up to three days. Reheat gently to preserve moisture.

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