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Savoy Cabbage Chickpea Salad That’s Fresh, Crunchy, and Deeply Satisfying

Savoy Cabbage Chickpea Salad

Savoy Cabbage Chickpea Salad That’s Fresh, Crunchy, and Deeply Satisfying is a vibrant dish packed with flavor and nutrients.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: Contemporary, Mediterranean
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Salad Ingredients
  • 1 medium savoy cabbage thinly sliced
  • 1.5 cups cooked chickpeas
  • 0.25 small red onion thinly sliced
  • 1 whole lemon zest
  • 2 tbsp lemon juice
  • 0.25 cups olive oil
  • 1 tsp Dijon mustard
  • to taste salt
  • to taste black pepper
  • 2-3 tbsp fresh dill chopped

Equipment

  • Large bowl
  • Whisk

Method
 

Salad Preparation
  1. Slice cabbage and place in a large bowl.
  2. Massage with salt to soften.
  3. Add chickpeas and onion.
  4. Whisk dressing ingredients.
  5. Pour dressing over salad and toss.
  6. Add herbs and adjust seasoning.
  7. Rest briefly and serve.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 15gProtein: 6gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 200mgPotassium: 400mgFiber: 5gSugar: 2gVitamin A: 50IUVitamin C: 70mgCalcium: 4mgIron: 8mg

Notes

Feel free to customize your salad by adding roasted veggies or nuts for extra texture.

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