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–+ servings

Skinny Broccoli Salad with a Poppy Seed Dressing

A light and refreshing broccoli salad with a creamy poppy seed dressing, perfect for a healthy side dish.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Salad Ingredients
  • 4 cups broccoli florets fresh, chopped
  • 1 cup carrots shredded
  • 1/2 cup red onion finely chopped
  • 1/2 cup sunflower seeds unsalted
  • 1/2 cup dried cranberries optional
Dressing Ingredients
  • 1/4 cup Greek yogurt plain
  • 2 tablespoons honey or maple syrup
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon poppy seeds
  • 1/4 teaspoon salt to taste
  • 1/4 teaspoon black pepper to taste

Method
 

Prepare the Salad
  1. In a large mixing bowl, combine the broccoli florets, shredded carrots, red onion, sunflower seeds, and dried cranberries.
  2. Toss the ingredients together until well mixed.
Make the Dressing
  1. In a small bowl, whisk together the Greek yogurt, honey, apple cider vinegar, poppy seeds, salt, and black pepper until smooth.
Combine and Serve
  1. Pour the dressing over the salad and toss until everything is evenly coated.
  2. Serve immediately or refrigerate for up to 30 minutes before serving to allow flavors to meld.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 18gProtein: 5gFat: 7gSaturated Fat: 1gFiber: 4gSugar: 6g

Notes

This salad can be made ahead of time and stored in the refrigerator for up to 2 days. Add the dressing just before serving for the best texture.

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