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–+ servings
Tzatziki Chicken Salad

Tzatziki Chicken Salad

A refreshing and flavorful Tzatziki Chicken Salad perfect for summer, combining tender chicken and creamy tzatziki sauce.
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Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mediterranean
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Tzatziki Sauce
  • 1 cup plain Greek yogurt
  • 1/2 cup grated English cucumber excess moisture squeezed out
  • 3 tablespoons fresh lemon juice
  • 2 cloves garlic peeled and grated
  • 2 tablespoons fresh dill chopped
  • 2 tablespoons fresh parsley chopped
  • 1 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper
Salad
  • 4 cups cooked chicken chopped or shredded
  • 1 cup diced cucumber
  • 1/2 cup diced celery
  • 1/2 cup diced red onion
  • 1/2 cup crumbled feta cheese

Equipment

  • Mixing bowl
  • Measuring cups
  • Measuring spoons

Method
 

Preparation
  1. In a bowl, combine yogurt, grated cucumber, lemon juice, garlic, dill, parsley, salt, and pepper.
  2. In a large mixing bowl, combine chicken, diced cucumber, celery, red onion, and feta.
  3. Pour the tzatziki sauce over the chicken mixture and stir until well combined.
  4. Chill in the refrigerator for at least 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 10gProtein: 30gFat: 15g

Notes

Feel free to customize with additional ingredients like roasted red peppers or avocado for extra flavor and creaminess.

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